#037 πŸ” February: Exploration Exploration

Carry a Book Everywhere

Feb 6 5 min read Day 37 of 365
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✦ Today’s Ritual

“Accessibility sustains frequency.”

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Why This Ritual Matters

The gap between intention and action is often just a matter of proximity. You intend to read more. You value learning. You know books change lives. But when the book is at home and you’re standing in a coffee shop line, scrolling seems inevitable. Intention loses to availability.

Portable reading isn’t about reading constantly. It’s about removing the friction that prevents reading from happening during the dozens of small gaps that appear throughout your day. Waiting rooms. Commutes. Early arrivals. Lunch breaks. These aren’t “wasted time” β€” they’re opportunities. But only if the book is in your bag.

Annie Dillard wrote, “How we spend our days is how we spend our lives.” The average person spends roughly two hours per day waiting β€” for trains, for appointments, for calls to connect, for meetings to start. If you reclaim even half of that time for reading, you’ve found an extra hour daily. That’s 365 hours a year. Seven books. Twelve books if you read faster. An entire library built from borrowed minutes.

But here’s the deeper shift: when you carry a book everywhere, you change your relationship with time itself. Dead time becomes reading time. Delays transform from frustrations into gifts. Your phone stops being the default for every pause. You become someone who reads, not someone who wishes they read more.

Today’s Practice

Choose one book β€” physical or digital β€” and make it permanently accessible. If you carry a bag, the book goes in the bag. If you don’t, load an e-reader app on your phone and keep one book actively open. The format matters less than the commitment: wherever you go, reading comes with you.

Today, look for one unexpected moment to read. Not your scheduled reading time. Not your morning ritual. Find a gap β€” five minutes before a meeting, ten minutes on the train, three minutes in line β€” and fill it with a page. Prove to yourself that portable reading works.

How to Practice

  1. Select your portable book carefully. Choose something engaging enough to pull you in quickly but substantial enough to sustain long-term interest. You don’t want fluff, but you also don’t want material so dense it requires perfect concentration. Save the hardest texts for morning reading. Carry the books that reward stolen minutes.
  2. Create a physical system. If reading physical books, designate a permanent spot in your bag. Same pocket every time. No decision fatigue. If using digital, set up one-tap access β€” home screen widget, reading app in your dock. Remove friction at every step.
  3. Always carry a backup. Phone dies. Books get finished mid-commute. Have a second option ready β€” a backup paperback, a pre-loaded e-book, an audiobook for when your hands aren’t free. Eliminate every excuse.
  4. Make peace with interruptions. Portable reading rarely offers long, unbroken stretches. You’ll read three pages, then board the train. Read two paragraphs, then reach your stop. That’s the point. You’re training yourself to enter the text quickly and exit gracefully. This builds a different muscle than morning reading’s sustained focus.
  5. Track your found time. At the end of the day, estimate how many minutes you reclaimed through portable reading. Most people are shocked to discover they found 30-60 minutes they thought didn’t exist. That awareness reinforces the habit.
πŸ‹οΈ REAL-WORLD EXAMPLE

Think of your phone. You carry it everywhere, not because you’re always making calls, but because you might need to. It’s available. Reliable. Automatic. A book in your bag works the same way. Most of the time, it just sits there. But when that 15-minute delay hits, you’re not scrambling for distraction β€” you’re already equipped for depth.

What to Notice

Pay attention to how quickly you can enter a book during brief windows. At first, it might take you a full minute to remember where you were, reorient to the text, and engage. With practice, you’ll drop into reading within seconds. Your brain learns to shift gears faster.

Notice, too, how portable reading changes your emotional response to delays. When your meeting starts ten minutes late, do you feel frustrated or grateful? When the train is delayed, do you resent the wait or welcome the extra pages? The book in your bag reframes interruptions as opportunities.

Watch what happens to your phone usage. You won’t stop using your phone entirely β€” that’s not the goal. But you’ll find yourself reaching for the book first more often. The automatic scroll becomes a conscious choice. That shift alone is worth the ritual.

The Science Behind It

Behavioral scientist Wendy Wood’s research on habits emphasizes “context-dependent cues.” When you always have a book with you, every waiting situation becomes a reading cue. Your brain starts to associate “standing in line” with “open the book.” The repetition creates automaticity. You don’t decide to read during gaps β€” you just do.

Neuroscientist Daniel Levitin explains that the human brain is wired to fill cognitive gaps. When nothing demands your attention, your mind seeks stimulation. In the absence of a book, that stimulation defaults to your phone. But when reading is equally accessible, your brain has two options. Over time, whichever option you choose more frequently becomes the default. Portable reading makes the better option available.

Research from Gloria Mark at UC Irvine shows that the average person switches tasks every three minutes and five seconds. Most of this switching is self-inflicted β€” we pull out our phones proactively, not in response to notifications. Carrying a book doesn’t eliminate task-switching, but it channels it toward something generative. Instead of fragmenting your attention across apps, you redirect it toward a single, coherent narrative.

Connection to Your Reading Journey

Portable reading doesn’t replace your morning routine or your evening sessions. It supplements them. Think of it as compound interest for your reading habit. Your core practice remains the same, but now you’re capturing marginal gains throughout the day.

This ritual also works synergistically with the Five-Minute Rule you practiced yesterday. When you know five minutes counts, and you have a book in hand, those micro-sessions stack up. Five minutes before a meeting. Eight minutes on the subway. Three minutes while coffee brews. By day’s end, you’ve accumulated 20-30 minutes of reading you otherwise would have lost.

Portable reading also builds resilience into your streak. Life disrupts your morning routine β€” kids get sick, work emergencies erupt, travel throws off your schedule. But if you’re carrying a book, you can still read. The streak survives. The identity as a reader remains intact even when circumstances shift.

πŸ“ JOURNAL PROMPT

“I always carry ____________. Today I found ____________ minutes to read by ____________.”

Example: “I always carry Sapiens in my backpack. Today I found 12 minutes to read by opening it during my delayed train commute.”

πŸ” REFLECTION

How would your relationship with time change if waiting stopped feeling like wasted time? What becomes possible when every gap holds potential for growth?

Frequently Asked Questions

You’re training a different reading muscle. Morning reading builds sustained focus; portable reading builds rapid context-switching. Both matter. If fragmentation bothers you, choose books with shorter chapters or self-contained essays. But don’t abandon the practice β€” your brain adapts to quick re-entry with repetition.
Not if you design it correctly. Use a dedicated reading app, not a browser. Turn off notifications while reading. Make the reading app harder to exit than to stay in. The difference isn’t the device β€” it’s the depth of engagement. Scrolling is passive consumption. Reading demands active processing. One depletes attention; the other trains it.
Carry the book you’re most excited to read right now. Not the book you think you should read. Not the one that looks impressive. The one that makes you wish for a delayed train so you can keep going. Excitement overrides friction. Obligation creates resistance.
The Ultimate Reading Course teaches you how to extract meaning efficiently β€” identifying main ideas, recognizing argument structures, spotting unstated assumptions. Portable reading gives you constant practice applying those skills. Every micro-session becomes a training opportunity. Skills without volume plateau. Volume without skills wastes time. Combine them.
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